Butternut Squash is a versatile and nutritious vegetable that is rich in vitamins, minerals, and antioxidants. It is low in calories and high in fiber, making it a great option for weight management and digestive health. Butternut Squash can be roasted, pureed, or used in soups and stews, adding a sweet and nutty flavor to dishes. Its vibrant orange color indicates high levels of beta-carotene, which is beneficial for eye health and immune function. With its delicious taste and numerous health benefits, Butternut Squash is a must-have ingredient for any kitchen.

• Quantities of items can only be reserved for 1 hour, within which you should complete your purchase. After this time has passed, quantities cannot be guaranteed as the item will return to our stock available for purchase by the public.
• Enquiries made after working hours will be answered the following day. Should you wish to complete checkout before pricing information is provided, go right ahead and checkout without the item.
• The following day, once you receive our WhatsApp reply stating the price of the item, you can either checkout the item online & pay via credit card or we can simply add it to your existing order and you can proceed to pay via linx/credit card on delivery.
• Price is shown per lb.

Cauliflower is a versatile vegetable that is low in calories and high in fiber, vitamins, and minerals. It can be used in a variety of dishes as a healthy substitute for higher-calorie ingredients. Cauliflower is also a good source of antioxidants and can help support digestion and weight management. Its unique selling points include its ability to be used in a wide range of recipes, from cauliflower rice to cauliflower pizza crust, making it a popular choice for those looking to eat healthier.

• Quantities of items can only be reserved for 1 hour, within which you should complete your purchase. After this time has passed, quantities cannot be guaranteed as the item will return to our stock available for purchase by the public.
• Enquiries made after working hours will be answered the following day. Should you wish to complete checkout before pricing information is provided, go right ahead and checkout without the item.
• The following day, once you receive our WhatsApp reply stating the price of the item, you can either checkout the item online & pay via credit card or we can simply add it to your existing order and you can proceed to pay via linx/credit card on delivery.
• Price is shown per lb.